Yeah do the Grand Canyon. I am not sure about the others but, I fuck Spirit daily. I kiss Spirit, nice and slowly, and then when it thinks its good and smooth. I grab that shit by its hair and throw it across a room, shattering it, shattering every bone in Spirit's lightly body. I jump on it while it is struglling, while it is hurting. And fuck the shit out of Spirit. Yes I abuse it and then fuck it and then the crazt shit. Spirit gets up bleeding, just fucking raped, and beats the living shit out of me. Its so damn powerful. So fucking strong and intense. I love Spirit. I love it with all my soul, fuck it, it is my soul. I fucking raped my own soul and tried to beat the shit out of it. But fuck it Spirit stay strong, gets stronger. Just like your crazy looking arms after rowing too long in Chile. I excercise my Spirit by making it bleed and raping it and then yes my Spirit only gets stronger, and thus I am stronger. I am fucking strong, me and my recently raped Spirit. God my Spirit fucking rules me.